Whatever ‘enlightenment’ that I gain during a high, begins to fade when I come back and begin to go about life in a ‘normal’ state. In order to keep oneself connected to the memory of those ‘revelations’, I have to keeping tuning myself to that ‘inspired state of mind’. For this I use different triggers, like music or a momentary contemplation by stilling my mind and aspiring/yearning to be in that ‘inspired state of mind’. However I have to be alert/awake/aware all the time that I do not slip back into the mundaneness/pettiness of my ‘normal’ mind. It is a bit difficult but I think that I will master it with little practice. I say a little prayer everyday before falling asleep and immediately after waking up.